too much basketball hurts the knee.
accidentally hurt my right knee while practicing for stand board jump afew months ago.
since then everytime when i play excessive basketball it hurts.
definition of excessive: ard 2-3 hrs per day for 3 days.
not really excessive actually..lol.

then my toe nail.. i wonder whats wrong.
its going to fall off i think.
damit.. no nails very pain de leh if kena step on.

omg going to conduct some breifing thing for the participants for the interhouse bowling.
i cant speak infront of an audience lehs. =

oo.. harry potter movie on friday.
at least smt to look forward to.. or else life will be so super boring.